🎄🌟Holiday season schedule 🌟🎄

10:30-12pm Indaba -additional class

Thu 25 Dec
No Class

Fri 26 Dec
No Open Class

Sat 27 Dec
11:30am-1pm triyoga Chelsea
2:45-4:45pm Indaba

Sun 28 Dec
9:15-11:15am Emi Tull
12:30-2:30pm Indaba
4:45-6:15pm Mission

Mon 29 Dec
10-11:30am indaba
4-5:30pm triyoga Chelsea
7-8:30pm Mission

Tue 30 Dec
2:45-4:15pm Mission
6:30-8:15pm Indaba

Wed 31 Dec
10:30-1pm End of the Year Dharma Yoga & Satsang – Indaba

Thu 1 Jan
10am-12pm Purification and Cultivation of love in the heart – Mission workshop

🌟 💕 New Year’s Day: Purification and Cultivation of Love in the Heart 💕🌟

Thursday 1st January 2026

10.00am-12.00pm (London time)

at Mission e1

£40

*live-stream available 🥰🙏

Dharma yoga is a system of classical Hatha-Raja Yoga based on the teachings of Sri Dharma Mittra, a living master of yoga. It is a devotional practice that emphasises radiant health, a clear mind and a compassionate heart.

It is important to start the New Year with the right intention. This special 2-hour class for Mission consists of a graceful, yet challenging, Shiva Namaskar Vinyasa and a short Kirtan to close. Although the Shiva Namaskar Vinyasa is challenging, it is accessible to different levels of practitioners because it is designed to meet each individual’s needs. The physical part of Dharma Yoga practice will strengthen practitioners, not only physically but mentally, and help them to deepen their spiritual practice.

Kirtan (call-and-response chanting) is one of devotional practices common to the Bhakti Yoga, and Sri Dharma Mittra regularly teaches this beautiful method of yoga practice in NYC. Through chanting you practice Dharana (concentration) that is pleasant and demands little effort. It becomes meditation when the concentration is uninterrupted. Chanting gives pleasure to the mind, and at the same time, opens and purifies the heart. Chanting with devotion will cultivate reverence and love.

This class is open to all levels, except for complete beginners. Modifications and variations will be given to make the asana practice accessible to all, so as to enjoy our time together.

✨ New Podcast with Todd (Toddcast)🥰  has now released. ✨

 

This is a bit embarrassing, as I guess I’m not used to be interviewed. I didn’t manage to answer his questions properly and my English is pretty bad here, but maybe my students are already used to my broken English anyway… 😅 So I decided to share. 

Yotube 
https://youtu.be/i725zSZXVjQ

Spotify

💕 Current weekly Schedule 💕

Monday 

10-11:30am (Indaba Yoga – in studio & live-stream )

4-5:30pm (Triyoga Chelsea – in studio & live-stream)

7-8:30pm (Mission- in studio only)

Tuesday

2:45-4:15pm (Mission- in studio only)

6:30-8:15pm  (Indaba – in studio & live-stream)

Wednesday

7:45-9:15am (Triyoga Chelsea -in studio & live-stream)

1:45-3:15pm (Mission- in studio & live-stream)

7:15-8:45pm (Mission- in studio only)

Thursday

3-4:30pm (Triyoga Chelsea -in studio & live-stream)

6:30-8:15pm (Mission- in studio only)

Friday

6:30-8:15pm  (Indaba – in studio & live-stream)

Saturday

11:30am-1pm (Triyoga Chelsea – in studio & live-stream

2:45-4:45pm Dharma Yoga master class (Indaba – in studio only )

Sunday

9:15-11:15am (please contact me directly for details & booking 

12:30-2:30pm Dharma Yoga Sadhana (asana + spiritual practice) (Indaba -in studio & live-stream)

4:45-6:15pm (Mission- in studio only)

*All classes are London time (BST/GMT+1) 

💕 Dharma Mittra Classic Wheel is sold at Indaba 💕

Dharma Mittra Classic Wheel which Sri Dharma Mittra originally created is an amazing prop, and it’s safe and easy to use. This wheel is suitable and helpful to all levels of practitioners, from beginners to Advance practitioners, even someone doesn’t practice yoga can use it to release tensions and stiffness from their backs and shoulders. I strongly recommend you to have one at home. 😊❤️🕉🙏

New design has become available in the UK from the beginning of 2019. The material and weight are improved. 2 colours, black and purple, are available.

Indaba Yoga near Marylebone station has these in stock now and you can take it home with you. They are a lovely gift for yoga lovers too. 🥰🙏

If you have any question or need help, feel free to contact me.

If you want to try it out first, all my classes has at least one Dharma Yoga wheel to support your practice. So you can come and try it.